I consider the whole person, as each person is unique in their needs to regain health and well being.
Naturopathic Nutrition- Food is medicine & it can be really tasty too. The right nutrition is the key to health and being well.
Herbal Medicine- One of the oldest forms of medicine using specific plants and herbs to help a whole plethora of symptoms.
Systematic Kinesiology- a holistic system using the body's bio feedback mechanism to gain information about where imbalances are in the body and how to address them through nutrition, structurally, emotionally or through the meridian system.
Craniosacral Therapy - (CST) is a hands-on therapy, where the touch is gentle and non-invasive. It is a powerful therapy that helps the central nervous system to assist in improving function in the whole body. CST is effective for a wide range of problems associated with discomfort, pain and dysfunction. People may come with acute physical problems back ache, headaches etc or long term issues emotional, mental or physical. CST is great for mothers and babies, fathers and all the family.
Homeopathy-Homeopathic medicines are natural and safe to use. This means when used appropriately under the guidance of a qualified homeopath they can be taken by people of all ages, including babies, children and pregnant or breastfeeding women.
Holistic Massage and Body Work - Deep tissue, sports and remedial massage.